In our fast-paced, technology-driven world π, where sedentary habits have become the norm, the imperative of movement stands out as a beacon for holistic health. Beyond being a mere physical...
Move! Move! Move!
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Blog
Asking for and Accepting Help
Asking for help with a medical problem is not only a good thing but often a crucial step in maintaining one's health and well-being. Here are several compelling reasons why seeking assistance for a...
Balloons For Therapy
Balloons for therapy? Sounds somewhat crazy. Balloons as a tool for treatment has many benefits. It's the diaphragm that craves the work a balloon brings. To understand why this is, you need to...
What is this Cord under my arm?!?! Axillary Web Syndrome (AWS)
This cord can be painful and limit how you move your arm. Treatment is available for this condition. After breast cancer treatment, there are so many emotions going through your head. And so many...
Happy New Year!!!!
Healthy, Happy New Year to All!!!
What Happens to My Health Insurance after January 1st?
Health insurance policies usually start at the beginning of the New Year. You will need to call your healthcare insurance representative to verify that no changes were made to your policy. If you...
Will Lymphedema Therapy “Fix Me”?
Lymphedema therapy is a treatment to educate, reduce edema, prevent infection and wounds, start a home exercise program, and set up a successful maintenance program that the person will continue on...
How Lymph Fluid Exists The Body
Lymph fluid is a mostly clear fluid that flows through our lymphatic vessels and lymph nodes and is made up of but not limited to: water, proteins, cellular debris, vitamins, hormones, fatty acids...
Make sure you are getting the right massage!!!!
https://www.msn.com/en-us/health/medical/license-of-miami-s-squeeze-lady-revoked-for-massaging-fluids-through-surgical-wounds/ar-AAVcFdm Manual lymphatic drainage is a light touch massage to gently...
Why Is Water Important When I Have So Much Swelling Already?!?!
Water makes up about 60% of the human body at any given time. It nourishes every cell in our body, regulates our temperature, lubricates our bones, is the transportation for vitamins and minerals to...
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