TMJ/TMD in Saint Cloud
![TMJ_TMD](https://pathways411.com/wp-content/uploads/2023/11/TMJ_TMD.webp)
What causes TMJ syndrome?
Multiple factors contribute to muscle tightness and dysfunction that characterize this condition. Most often, poor posture and neck alignment change the pull of the muscles that make your jaw move. This causes painful grinding and irritation of the TMJ. Other causes may include:
- Poor alignment of or trauma to the teeth or jaw
- Teeth grinding
- Poor posture
- Stress
- Arthritis or other inflammatory musculoskeletal disorders
- Excessive gum chewing
A lot can be done to help TMJ, first starting with a thorough evaluation of your problem with our expert Occupational therapists. Once the root cause of your problem has been discovered, a comprehensive plan can be developed to quickly relieve your pain and restore natural movement to your TMJ. Furthermore, our occupational therapists will teach you techniques for regaining normal jaw movement for long-lasting results.
What happens during a TMD occupational therapy evaluation in Saint Cloud?
Initial evaluation will take place on your first visit to a PT with TMD/TMJ. The PT will discuss your condition and ask questions about your jaw pain. Your eating habits and any other activities that could cause irritation to your jaw will also be discussed. The PT may also ask you about any previous treatment for TMJ/TMD pain. During the PT evaluation, you may also need to have several tests done in order to determine a baseline measurement.
A PT evaluation could include the following components:
- Measuring the neck and jaw range of motion
- Evaluation of the jaw structures
- Listening to clicks and clicks in a joint environment
- This is the measurement of strength in the jaw and postural muscles
- Assessing your posture
After your evaluation is completed, your occupational therapist will talk with you about the results, create a plan for care, and work with you to set goals for your therapy.
What to Avoid
There are some things that you should avoid if you have TMD.
- Use your teeth as tools
- Nervous chewing
- Hard, chewy or crunchy food
- Poor posture
- You should sleep on your stomach
- Teeth grinding
- Stress
What can occupational therapy do to help TMD?
TMD is a condition that causes pain in the jaw. TMD can be treated with occupational therapy. A TMD certified occupational therapist can diagnose the root cause of your pain, and help improve your jaw movement.
Non-invasive treatments are used by occupational therapists to reduce pain and restore natural movement in your jaw.
TMD evaluations and treatment are a specialty of our occupational therapists. Please schedule an appointment to get a TMD assessment. A personalized care plan with a variety of treatment options can also be created for you. TMD can be effectively managed with occupational therapy, even if the symptoms are severe and long-lasting.
See Our TMD Specialists in Saint Cloud
The focus of occupational therapy for TMJ is relaxation, stretching, and releasing tight muscles and scar tissue. In most cases, occupational therapy can resolve TMJ and prevent the need for surgery. However, in cases where surgery is absolutely necessary, occupational therapy is a vital part of the recovery process, as it helps minimize scar tissue formation, muscle tightness and allows for a complete recovery. For more information, Contact us today.